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Please Note Training rides are for CLUB members ONLY.
The Use of Tri Bars is not permitted.
Good set of Lights required on ALL midweek rides from 1st September to the 30th April
Mondays Slow Training ride
Start at 6:30pm from Broken Cross car parkl. Map.
Rides suitable for riders new to the training rides, and slower adults of all ages! The aim is to keep together as a group with through and off until we hit Pexhill hill on the return to Broken Cross (so we go at a pace suitable for the slowest). Distance 20 to 25 miles. Average speed about 18 to 19 mph. Note -No Training ride on Bank Holidays.
Thursday Training rides start 2 April
Start from Broken Cross @ 7:00pm on a 30 mile route along the lanes at a fast steady pace pace (we don't wear numbers!!) trying to keep off major roads.
Sunday Winter Training rides
Start time 9:30am. Meet at Fermain.
These are the rules that we will play by:-
1. Rides will be between 50 -70 miles depending on the weather.
2. This will be steady base endurance riding.
3. No winter racers.
4. We will stop for punctures/mechanicals etc.
5. No cafe stop.
6. This is a winter ride. Mudguards (with a mud flap on the back mudguard) are obligatory when its wet. If you turn up without them. You will have to ride on the back for the whole ride. It is not fair on the other riders.
7. The rides will be a differant route every week to keep things interesting.
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